The Complete Fitness Education Journey

Discover how GymEd's integrated platform creates a seamless workflow from education to implementation, tracking, and community sharing.

Your Fitness Journey with GymEd

Follow the scientifically-backed path to fitness success with our comprehensive platform.

1
Education

Education

Begin your journey by gaining key knowledge and understanding safe practices. Our comprehensive educational resources explain the science behind effective training methodologies.

  • Evidence-based training principles
  • Proper technique and form guides
  • Injury prevention strategies
  • Nutrition and recovery fundamentals
Explore Education
2

Fitness Testing

Accurately measure your current fitness levels with our scientifically validated testing protocols. These results inform the creation of your personalised training program.

  • Comprehensive fitness assessments
  • Strength, endurance, and flexibility tests
  • Automatic calculation of training percentages
  • Benchmark comparisons and progress tracking
Explore Fitness Testing
Fitness Testing
3
Program Creation

Program Creation

Choose from five scientifically-designed periodised templates that match your goals. Our intuitive program builder makes creating effective training plans simple and efficient.

  • 5 periodised program templates
  • Customisable to your specific goals
  • Progressive overload principles built-in
  • Automatic load calculations based on test results
Explore Program Builder
4

Exercise Selection

Populate your program with exercises from our comprehensive library. Each exercise includes detailed instructions, animated demonstrations, and proper technique guidance.

  • Extensive exercise database
  • Animated GIF demonstrations
  • Filtering by equipment, muscle groups, and difficulty
  • Alternative exercise suggestions
Explore Exercise Library
Exercise Selection
5
Progress Tracking

Progress Tracking

Monitor your adherence, achievements, and program completion in your personalised profile. Visualise your progress with interactive charts and detailed metrics.

  • Workout completion tracking
  • Performance metrics and visualisations
  • Achievement badges and milestones
  • Personalised feedback and recommendations
Explore Profile
6

Community Sharing

Share your achievements and progress with your community groups within GymEd. Connect with like-minded individuals, receive support, and stay motivated throughout your fitness journey.

  • Join community groups based on interests
  • Share achievements and milestones
  • Participate in challenges and events
  • Give and receive feedback and support
Explore Community
Community Sharing

Why Our Workflow Works

The GymEd platform is designed to provide a comprehensive, science-based approach to fitness education and implementation.

Evidence-Based

All our content and methodologies are grounded in scientific research and proven training principles.

Integrated System

Each component of the platform works seamlessly with others, creating a cohesive fitness journey.

Personalised

Your fitness journey is tailored to your specific goals, abilities, and test results.

Progressive

Our programs incorporate progressive overload principles to ensure continued improvement.

Community-Driven

Connect with others on similar journeys for support, motivation, and shared learning.

Safe & Effective

Emphasis on proper technique and appropriate progression to minimize injury risk.

Who Benefits from GymEd?

Our platform is designed to serve various user types with specific features tailored to their needs.

Students

Students

Learn proper exercise techniques, understand the science behind training, and develop healthy fitness habits that will last a lifetime.

  • Educational resources
  • Guided program templates
  • Progress tracking
Teachers & Coaches

Teachers & Coaches

Efficiently manage multiple students or athletes, create customised programs, and track group progress with comprehensive tools.

  • Student management
  • Group program creation
  • Performance analytics
Fitness Enthusiasts

Fitness Enthusiasts

Take your training to the next level with scientifically-backed programs, detailed progress tracking, and a supportive community.

  • Advanced program templates
  • Detailed metrics
  • Community challenges

Ready to Start Your Fitness Journey?

Join GymEd today and experience our comprehensive platform that guides you from education to implementation and beyond.